These 10 Common Symptoms May Mean Your Hormones Are Out of Balance – tagged "TheAllergyKit"

by Ynge LjungJune 05, 20230 comments

Unlock the Secret to Banishing Headaches Naturally!

Are pounding headaches ruining your day and leaving you desperate for relief? Say goodbye to the endless cycle of popping painkillers and welcome a natural solution that tackles the root cause of your chronic headaches. It's time to reclaim your vitality and embrace a life free from the shackles of...

by Ynge LjungFebruary 04, 20230 comments

Hormone Testing: Getting To The Root Cause Of Imbalances

If you are noticing sudden changes in your weight, energy levels, skin, mood, or irregular menstrual cycles, your body is signaling to you that there is an imbalance. Your body communicates internally through the use of hormones which are chemical messengers that impact how our cells and organs function. They...

by Ynge LjungFebruary 04, 20230 comments

5 Ways to Improve Sleep Naturally

Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our wellbeing: sleep. It’s a bit ironic. We now know more than ever before about the effect of lifestyle on health, but, on average,...

by Ynge LjungDecember 06, 20220 comments

Chronic Fatigue Syndrome: What You Need To Know

Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This complex condition is characterized by profound feelings...

by Ynge LjungDecember 06, 20220 comments

Enjoy The Holidays and Kickstart Your Healthy Habits!

Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside? If so, you’re definitely not alone. While there are certainly many reasons to be joyful at this time of year, it’s also a busy and stressful time. Plus, many of us struggle with comparisons...

by Ynge LjungApril 05, 20220 comments

Spring Detox: It’s Time to Recharge!

Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at this time of the year, with bedrooms, closets, and kitchens being the top priorities. With this focus on fresh starts,...