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by Ynge Ljung0 comments

These 10 Common Symptoms May Mean Your Hormones Are Out of Balance

Hormones affect every aspect of your wellbeing, from your appetite to your zest for life. Despite their large impact on overall health, hormonal imbalances can be frustratingly difficult to recognize. That’s partly because our hormones must maintain a delicate balance and even a slight shift can have negative repercussions.
by Ynge Ljung0 comments

Breast Implant Illness: What You Should Know

The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the surgery, should be aware of the possible side effects and...
by Ynge Ljung0 comments

Ticks and Lyme Disease: What you need to know!

Ticks can carry a host of pathogens that can cause human disease. Lyme disease is the most well-known, however ticks can also carry STARI (Southern tick-associated rash illness), Rocky Mountain spotted fever (RMSF), and more. Thankfully, there are ways to minimize your contact with these pesky pests and natural repellents...
by Ynge Ljung0 comments

Lifestyle Factors for Blood Sugar Management

Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or spiking blood sugar levels. The number of people...
by Ynge Ljung0 comments

Is Sugar a Trick or a Treat? - A Repost

Are you overwhelmed by learning to create or maintain a healthy lifestyle for you and your family within a reasonable budget? With education and information you can make informed decisions for you and your family. Read this blog! 
by Mande0 comments

Are you suffering from a food allergy?

Do you suspect that you may be suffering from a food allergy?   Or, do you know someone who does have a food allergy? If you do, you may be looking for more information.  Below, some of the common food allergies are listed, as well as information on those allergies.
by Ynge Ljung0 comments

Allergy, Sensitivities & Intolerances: What's the Difference?

Allergies, sensitivities, and intolerance An allergy is when the body’s immune system is overreacting to an otherwise harmless substance, such as pollen, mold and dust mites, called allergens. Read More.