Do you suspect that you may be suffering from a food allergy?  

Or, do you know someone who does have a food allergy? If you do, you may be looking for more information.  Below, some of the common food allergies are listed, as well as information on those allergies.

 

Egg

Egg is a common food that many people have allergic reactions too.  The good news is that those who have an egg allergy can use a number of different substitutes, especially for baking.  Did you know that yeast, oil, baking powder, and gelatin can sometimes be used? You can find exact recipes online or in books, namely cookbooks, that are designed for those with food allergies. You should always buy organic eggs, otherwise they contain antibiotics, hormones and lots of toxins, like glyphosate.

 

Milk

Milk is a common food that many individuals have allergic reactions too. Unfortunately, milk is a product that is found in many foods, especially bakery items.  The good news, however, is that milk is relatively easy to replace. There are a number of substitutes that can be used as an alternative when baking. Milk is another food that has to be organic. 

 

Peanuts

Another common food allergy that many suffer from is that of a peanut allergy. Unfortunately, peanut allergies are known to cause the most severe reactions. If you suffer from or if your child suffers from a peanut allergy, it is important to proceed with caution.  All labels should be read.

 

Labels

As for the items that should be checked, everything should be checked.  It is not uncommon for certain foods to come in different varieties, like where peanuts are included.  These different varieties, where peanuts are included, may all be made on the same machines. That is why all labels should be read.  It is extra important to be cautious of candy and bakery items.

 

Fish  

Fish allergies are also somewhat common.  Fish allergies come in a number of different formats.  Some individuals only have allergic reactions to certain fishes and shellfish allergy  is very common. It is recommended that you speak with a healthcare professional to see if special tests can be performed.  If not, it may be best to stay on the safe side and avoid all fish products.

 

Check all labels

As for which products should be avoided, it is a good idea to check all labels. With that being said, it is important to proceed with caution when eating out. You never know what foods are made on the same grills or cooking areas.  Also, did you know that some salad dressing and relishes are made with fish products?

 

Wheat  

Wheat allergies are another common allergy that many suffer from.  The good news is that there are a number of alternatives that can be used in baking. These alternatives include rice flour and corn flour, just to name a few, but you can have an allergy to these foods too.

 

Everything should be checked

As for what should be checked with a wheat allergy, everything should be checked. When reading food labels, you will find that many state that wheat may be present.  If that is the case, it is best to avoid. Did you also know that some ice creams are made with wheat? Most are not, but it is still a wise idea to check all food labels. Some makeup also has wheat!

 

You can treat yourself for allergies

The good news is, that you can treat yourself for allergies, in your own home, using The Allergy Kit, a natural treat yourself at home kit, that you can use for yourself and your whole family. Nothing to inject, ingest or put on your skin!

 

 

Using The Allergy Kit and changing your diet will change your life!

 

 

One of the changes is to avoid wheat at all costs! The good thing is when you use the Kit, you won’t have a reaction if you happen to consume it or eat it now and then, but wheat is so toxic, that you want to stay away from it!