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Dealing With Mold: Natural Solutions for You and Your Home

Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive than most of us realize. In fact, many troubling symptoms can be traced back to hidden sources of mold. The good news is that many...

Start Now to Maintain Brain Health As You Age

We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain health for better...

Food Additives: Look Beyond the Label

Think about any item in your kitchen pantry, flip over to the ingredients list and odds are...you’re going to find some kind of food additive!  Food additives are typically added to enhance the flavor, appearance or texture of a product, or to extend its shelf life. Although generally tested for...

Don’t Settle for Standard Thyroid Tests that Don’t Tell the Whole Story

Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance in thyroid hormone levels affects your digestive tract, brain, heart, metabolism, glucose and cholesterol levels, and much more.

Why It’s More Important than Ever to Support Your Immune System

We have weathered some serious concerns about our health and how to protect ourselves from viruses like Covid-19 over the last year and a half. We know the fight is not over and that having a strong and healthy immune system is your first defense in preventing invaders from taking...

These 10 Common Symptoms May Mean Your Hormones Are Out of Balance

Hormones affect every aspect of your wellbeing, from your appetite to your zest for life. Despite their large impact on overall health, hormonal imbalances can be frustratingly difficult to recognize. That’s partly because our hormones must maintain a delicate balance and even a slight shift can have negative repercussions.

Breast Implant Illness: What You Should Know

The choice to get breast implants is highly personal, and most women don’t make the decision lightly. Whether it’s cosmetic or reconstructive, implant surgery is a major procedure, with important health implications. Women who have implants, and women considering the surgery, should be aware of the possible side effects and...

Ticks and Lyme Disease: What you need to know!

Ticks can carry a host of pathogens that can cause human disease. Lyme disease is the most well-known, however ticks can also carry STARI (Southern tick-associated rash illness), Rocky Mountain spotted fever (RMSF), and more. Thankfully, there are ways to minimize your contact with these pesky pests and natural repellents...

Lifestyle Factors for Blood Sugar Management

Are you noticing more stubborn belly fat? Experiencing wild sugar cravings? Constant fatigue and sudden crashes in energy? It could be because of a blood sugar imbalance! Our dietary choices and lifestyle practices play a huge role in either maintaining balance or spiking blood sugar levels. The number of people...

Is Sugar a Trick or a Treat? - A Repost

Are you overwhelmed by learning to create or maintain a healthy lifestyle for you and your family within a reasonable budget? With education and information you can make informed decisions for you and your family. Read this blog! 

Does your cat have allergies?

Does your cat vomit frequently, or have diarrhea? Does she have irritated skin or dull hair and/or hairloss? Does she have any of the following symptoms: Vomiting or diarrhea? Flatulence? Frequent scratching or hair loss? Red, inflamed skin? Chronic ear problems? She may have a food allergy or food intolerance!...

What to Do When You Suffer From Skin Allergies?

Do you suffer from skin allergies?   If you do, your skin may be impacted, often in more ways than one. Unfortunately, skin allergies are one of the most uncomfortable types of allergies to deal with. This is because the rashes that many develop cannot only be unattractive, but they...

Natural Allergy Relief: Is It Possible?

Do you suffer from allergies?  If you do, you may have been prescribed prescription medication by your doctor.  If not, you may have still tired a number of over-the-counter allergy relief medications and products.  Unfortunately, medicine does not always work for all allergy sufferers. That leaves many individuals wondering if...

Dog Allergies: What to Do If You Are Allergic to Your Dog

Are you a pet owner who thinks that you may be allergic to your dog?  If you are, you may be looking for guidance. After all, there is nothing worse than realizing that you are allergic to your beloved pet or pets. Read more.  

Are you suffering from a food allergy?

Do you suspect that you may be suffering from a food allergy?   Or, do you know someone who does have a food allergy? If you do, you may be looking for more information.  Below, some of the common food allergies are listed, as well as information on those allergies.

A Mother's Story of the Transformation in her Little Boy's Autistic Behavior

A mother describes the changes in behavior of her 8-year old son after having treated him with an easy, at-home, do-it-yourself natural allergy elimination method.... While our journey is only one story, I like to think of it as a microcosm for what could be happening to others, hoping that...